Sara Carlstrom, LISW-CP

One of the bravest things you can do is reach out and ask for help. Sometimes, life can become overwhelming, and you can’t seem to catch a break. Maybe you are feeling anxious, depressed, or overwhelmed with little sense of direction. You don’t have to go through your journey alone. 

  I would be honored to walk alongside you as we navigate the rough waters of life together. My intention is to provide a safe and comfortable space for you to share your story and find the tools to help you live the life you desire. I enjoy assisting adolescents and young adults in finding themselves and thriving. My therapeutic style is empowerment-based, creatively driven, and always non-judgmental and accepting. I look forward to working together soon!

 

Areas of Expertise:

• Anxiety

• Depression

• Adjustment to life changes

• Interpersonal relationship skills

• ADHD

• Cognitive Behavioral Therapy (CBT)

• Mindfulness