top of page

Sara Carlstrom, LMSW

One of the bravest things you can do is reach out and ask for help. Sometimes, life can become overwhelming, and you can’t seem to catch a break. Maybe you are feeling anxious, depressed, or overwhelmed with little sense of direction. You don’t have to go through your journey alone. 

  I would be honored to walk alongside you as we navigate the rough waters of life together. My intention is to provide a safe and comfortable space for you to share your story and find the tools to help you live the life you desire. I enjoy assisting adolescents and young adults in finding themselves and thriving. My therapeutic style is empowerment-based, creatively driven, and always non-judgmental and accepting. I look forward to working together soon!


Areas of Expertise:

  • Anxiety

  • Depression

  • Adjustment to life changes

  • Interpersonal relationship skills

  • ADHD

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness 

bottom of page