IMG_8615.JPG

Dena Fredricks, LMSW

l have always had a passion for helping people and helping empower others to create positive change. I have been a mental health therapist for several years now, working with adolescents and families to process through traumatic experiences, and working with adolescents to treat anxiety and depression. My hope is to provide a safe space for you and your child to learn ways to process through life challenges, handle big emotions in a healthier way and improve overall functioning in your home. My favorite thing about being a therapist is getting to meet with you and your child where you are at and having the honor of going on this journey to healing with you. I understand that every one’s journey is different and use a variety of interventions to help your child communicate their feelings through play therapy interventions, art therapy interventions, talk therapy, etc. I look forward to working with you and your family.

Expertise:

Trained in Trauma Focused Cognitive Behavioral Therapy  (TFCBT)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness

Certifications:

CAMS Certified (Collaborative Assessment and Management of Suicidality)